From strides to pivots, roll-outs, leg curls, and more- The Hyper Stride ™ Training System is designed to enhance movement efficiency from head to toe with linear lateral AND rotational exercise.
Components:
The Z3 Board | Two additional rotating casters at either end introduces a rotational element to exercises like the flexion curl ("roll-out") - driving greater torso stability and sports specific adaptations for the rotational & overhead athlete.
The X1 Chassis | 22" steel construction with an adjustable “wheels on” or “wheels off” option, + multiple attachments sites for bands chains and straps (items not included). Total weight, 12 lbs., recommended for in-gym/studio use.
